Is a good source of vitamins, minerals, proteins and fiber

Chapatis, made without fat is good for containing the following items :

Sodium mg 120, Potassium mg 150, Calcium mg 60, Phosphorus mg 120, Magnesium mg 37, Iron mg 2, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	AF	Food Code	11-459	Sodium mg	120
Potassium mg	150	Calcium mg	60	Magnesium mg	37
Phosphorus mg	120	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	230	Manganese mg	1
Energy kcal	202	Protein g	7	Total nitrogen g	1
Carbohydrate g	44	Fat g	1	Starch g	42
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0